Welcome! Hi!

Whether you are stressed & overwhelmed, feel like you have hit a speed bump or generally looking for more ‘wellness’ in all or some aspects of your life, I can help you.

I call it doing your ‘work’, your ‘self work’ and what you get out of it is certainly worth the investment of time and energy that you will put in.  What I find really defines the quality of someone’s life is not what issues they face but rather the meaning that they give to those issues and whether they choose to grow from that experience.

The beauty of this is that whilst it can seem challenging to prioritise yourself in taking this journey, the benefits to those around you is greater than you could possibly imagine.  You will find that as you expand your own wellbeing, it will filter into all aspects of your life including work and relationships.

I understand that you can feel stuck in the life that you are living even when you are grateful for many aspects of it.  It’s as though you have drawn a little box around yourself. Four lines. And this is just who you are and what your life is like.  But in reality, together we can push those lines out, make them squiggly or erase them altogether if that is for your greatest good.  Enabling you to open up to your true power and potential.To work with you on this journey I really come to know you and appreciate your world.  I consider all aspects of how you define yourself ~ mentally, physically, emotionally and spiritually as working holistically is the best way to create lasting change.  For example, purely changing your diet is a great initiative, however often people revert back to old habits as they haven’t considered the driving force behind those habits. 

It’s very exciting once you realise how easy change can be when you have the right formula. What I bring to my clients is a unique blend of expertise to deliver the best result for each client.  This includes a background in human needs psychology, life coaching and NLP combined with EFT (tapping) and Reiki.

You can learn more about me and my journey at the ‘About Me’ tab but briefly, I had a corporate career as a Chartered Accountant in a large firm for 15+ years, I have three children and have spent the better part of the last 5-7 years focused on all aspects of wellbeing for myself and others.  I only invest my time into areas which I believe can have a profound impact on the human experience.  It is my passion to help people to be empowered when it comes to their own life and wellbeing.

You can contact me at holly@selempoweredsoul.com.au or phone 0400180164 to take the first step in your journey.

I will have new workshops, group classes and blogs being updated regularly.  Please see the appropriate pages for more information on how to work with me personally or in a group.

Yours in health & wellness

Holly